SO FAR – I’m Stress to the Max!
I’m sure you are familiar with the stress of conceiving – the drugs, timed sex, being surrounded by pregnant friends and the nosey relative. I bet you have been told to “just relax” or “take a long vacation”. Yes, stress has a big impact on reproductive health, but “just relaxing” does not solve the whole problem. Stress is coming from conflicting feelings, emotions that need to be acknowledge and released. Meditating can be helpful, but it doesn’t cut the muster when you are at the mall surrounded by baby strollers. Well, I was reading the June issue of the Oprah […]