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Last year I wrote a blog post about caffeine and the negative impact on fertility. Many of my clients inquiry how does caffeine affects fertility, which is a tough question to answer from a Western medicine perspective. Last year two studies were published on caffeine and how it influences cells and hormone levels.

Let’s take a step back – several years ago a large research study followed nurses focusing on their consumption of caffeine and if they had problems conceiving. […]

For years I have been educating women about FSH. My belief has been that high FSH does not indicate an inability to conceive. I have seen numerous women conceive with FSH even when it’s high as 40. When a client comes for the initial consult, the high FSH conversation comes up. From a Chinese medicine view, high FSH indicates an imbalance of hormones, but not the “end of your fertility days”. I have always wonder how many women conceive […]

The following article appeared in Time magazine. If you are on anti depressants please discuss this article with your doctor, as there is a correlation between miscarriage and anti depressant intake. There are other modalities, such as acupuncture and Chinese herbs to help with depression and anxiety around infertility.

Pregnancy is often fraught with complications, not least for women suffering from depression while carrying a child: new research suggests that women who take antidepressant medications during pregnancy may have […]

milkmilkVisited an acupuncturist to improve your fertility? In the treatment process I bet you have been told by your practitioner to remove dairy products from your diet. From a Chinese medicine view, the majority of fertility clients present with damp/phlegm and dairy enhances the buildup of this energetic issue. Yes, dairy includes yogurt, milk, butter and cheese.

What is phlegm/damp? Chinese medicine observes how energy flows and issues that block it. One of the major energy blockers is damp/phlegm […]

For years I have been encouraging women to look beyond their diagnosis of Premature Ovarian Failure. High FSH and the poor response to follicular stimulating drugs are the most common symptoms of POF. Often women get this life altering diagnosis after visiting their reproductive doctor or completing a cycle of IVF. This diagnosis is nothing more than a diagnosis. It does not indicate if you can or cannot get pregnant – though many doctors would disagree with this statement. From a Chinese medicine view point it simple indicates the women’s body is out of balance. […]

One of my clients sent me a link to a wonderful short video about fertility and the “what if’s” of the journey. This video is fabulous. It asks all the right questions and opens a new avenue of thought. Through all of the pain and grief comes power to view life out of the box. The video asks...